30 Days of Biking – Day 7
After yesterday’s brick I was planning on bike commuting today but when I checked the weather it was calling for rain storms in the evening so I hopped back on the bike for a ride over to Point Loma. Immediately I relaized that as good as my legs felt during yesterday’s brick, they felt that fatigued from the brick. It was going to be an easy ride and I was perfectly OK with this. I ended up riding over to Point Loma, then up Canon and back to MB. The legs were dead to start but felt fine by the end.
Tonight Carrie and I headed to the gym where she proceeded to WORK me with a 12 min AMRAP of pull ups, KB swings, and dips. Needless to say…today was a good day!